This question is really for experienced traders who trade actively. I've been doing this for about 8 months and have been dwell trading for approximately 5. I enjoy the fast paced market and have had some success (although I want more!) My question is that, how do professional Forex traders handle.

I know that the initial 3 hours of each market opening (US, Asian, Euro) are the best times to exchange. But starting either at 6am, 4pm, or 12am pst is tough to schedule your day. I would prefer this to advance into a full time job (or infatuation since it's become!) , but it seems hard to feel as though I'm actually working when the hours are so spread out. I exchange the European session at night before 2am, then wake up to exchange the US market, with a major nap mixed in between.


I would like to learn how full time and professional traders program daily.

Thanks,

Jeremy